Light and Life Without Limbs-meet Nick Vujicic

Do you ever feel you can’t let your light shine? Nick Vijicic felt that way and he probably has a reason to. Nick was born with amelia- absence of arms and legs. He wondered what he could possibly accomplish without limbs.

updated September 28, 2023

Do you ever feel you can’t let your light shine? Maybe you think you don’t have any light to shine? I have, even as I write this blog or when I was taking care of patients.

You are the light of the world. A town built on a hill cannot be hidden.

 Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. 

 In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.

Matthew 5:14-16

Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

LIGHT & LIGHT WITHOUT LIMBS-MEET NICK VUJICIC


Let your light shine before others, that they may see your good deeds and glorify your Father in heaven.

Meet Nick Vujicic

Nick Vijicic felt that way and he probably has a reason to. Nick was born with amelia- the absence of arms and legs. He wondered what he could possibly accomplish without limbs.

Reflecting on Matthew 5, Nick wrote in his devotional book

Limitless: Devotions for a Ridiculously Good Life  


Nothing will bring you down faster than living without purpose or losing track of whatever you are most passionate about, the gift that gives you joy and makes your life meaningful.

Finding purpose took Nick from being a depressed suicidal teenager to a man who “travels the world on God’s business” and has a “ridiculously good life” with his wife and children. He tells this story in his book

Love Without Limits: A Remarkable Story of True Love Conquering All


When our focus becomes self centered instead of God centered, we lose our greatest source of power. Our God given talents are meant to benefit others.

I agree with Nick. I became a doctor and write this blog to use my skills and knowledge to help you. Now that I am retired from practice, I’m learning the skills to do life coaching for the same reason. When I forget my purpose, these quickly become burdens instead of sources of joy and excitement.

Ask yourself these questions.

  • What in life matters to me?
  • What brings me joy?
  • What drives me and gives my life meaning?

exploring the HEART of health

I recommend Nick’s books where he tells the story of his remarkable life and more about what motivates and inspires him.

I’ve included some affiliate links to them, for your convenience and to help me fund this blog.

Thanks for joining me to meet Nick and explore his incredible journey. Please follow me here and on social media to explore and share the HEART of health.

Dr. Aletha

Here is a link to Nick’s website

Life Without Limbs

Watch this video to see what happened when Nick went to prison.

How common meds can hurt your skin

Medications, both prescription and over the counter, can relieve symptoms, hasten healing, and save lives. Even so, adverse reactions are always a risk with any drug. Some of these adverse reactions can involve the skin.

In a previous post I told you how smoking and sunlight affect our skin- premature aging, dryness, and increased risk of skin cancer. Here is a link for you to review or read if you missed it.

How smoking and sun affect your skin’s look and feel

Layers of the Skin diagram

Here is a review of the skin’s layers

Medications and skin -help and harm

In this post I’ll talk about ways medications can adversely affect skin health.

Medications, both prescription and over the counter, can relieve symptoms, hasten healing, and save lives. Even so, adverse reactions are always a risk with any drug. Some of these adverse reactions can involve the skin.

So it is vital that patients and doctors avoid unnecessary or inappropriate use of medications.

Sun sensitivity due to medication

As mentioned in the previous post , some medications can make your skin more sensitive to sun exposure, called drug-induced photosensitivity.

Any drug can cause a reaction, even if you have taken it before without a problem. Some of the more common “skin reaction drugs” include

  • Anti-inflammatory medications, the NSAIDs
  • Psychiatric medications
  • Chemotherapy drugs
  • Blood pressure lowering meds
  • Antibiotics
  • Statins-cholesterol lowering drugs

Reactions can vary from scaly rashes, blisters, redness, dryness, itching, to severe eruptions all over the body that can be painful and occasionally life threatening.

This is what your skin looks like under a powerful microscope.

Melasma-drug induced skin color change

Melasma (muh-LAZ-muh) is a common skin problem. It causes brown to gray-brown patches, usually on the face. It is much more common in women, probably because it is triggered by female hormones, so it often starts in pregnancy. Women of color are also more susceptible.

Photo by Pixabay on Pexels.com

Melasma can be caused by

  • Sun exposure
  • Hormone medications-birth control pills, post -menopause hormonal therapy

Here is an excellent discussion and photos of melasma from the American Academy of Dermatology

Use antibiotics wisely for your skin’s sake

Probably the most common drugs that cause a rash or other adverse effects are antibiotics, probably because they are used so often. A

Antibiotics such as penicillin, amoxicillin, sulfa, tetracycline, and ciprofloxacin can cause several skin reactions .

  • urticaria, also known as hives
  • photosensitivity, mentioned above
  • a scaley rash that may peel off
  • a measles-like rash, called morbiliform
  • blisters

So doctors prescribe antibiotics only for infections that are serious enough that the risk of adverse reaction is worth the possible benefit.

Colds,  flu, and bronchitis are caused by viruses and don’t respond to antibiotics. Even sinus and ear infections don’t always need an antibiotic to resolve. Please don’t pressure your doctor for an antibiotic when you don’t need it. Read more about antibiotic misuse at my previous post

How to navigate the antibiotic highway

6 smart facts about antibiotic use
graphic created by the Centers for Disease Control, http://www.cdc.gov

The American Academy of Dermatology shares

10 skin care secrets for healthier skin

What you should and shouldn’t do now

Please understand I am not saying we should never use these medications as sometimes they are the best choice for our overall health. You should be aware of the potential for reactions and report them promptly to your doctor if they occur.

If you are taking any of the drugs listed here, do not stop without talking to your doctor.

exploring the HEART of healthy skin

Thanks for joining me to explore skin problems and the HEART of health. Even if it’s winter where you live, don’t forgo sunscreen; the sun doesn’t take a holiday from damaging skin.

Dr. Aletha

a cute monkey checks out his face in a mirrow
We all care about our appearance, including this cute monkey. Photo by Andre Mouton on Pexels.com

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