Category: News, observances, history

How the Oklahoma City Bombing Changed Four Women’s Lives

The 24th anniversary of the Oklahoma City bombing was marked on April 19, 2019. 168 people died, and hundreds were injured, changing the state and the nation forever. The memorial and museum tell stories of hope, including a bombing survivor who became a doctor, and three women who studied trauma and helped survivors worldwide.

updated April 10, 2026

April 19, 2019 marked the 24th anniversary of the terrorist bombing of the Alfred P. Murrah Federal Building in Oklahoma City, Oklahoma. Oklahoma City is the capital of my home state and was my home for 7 years while I attended medical school and completed my residency in Family Medicine at the University of Oklahoma Health Sciences Center.

From the bombing, 168 people died, hundreds were injured, and our state and our nation were changed forever. Never had there been such an act of horror and carnage on U.S. soil.

I’ve written here about the bombing and showed you pictures from the site which is now a memorial and museum. I’m doing that again but this time with news about 4 women who have turned the event into something positive.

OKLAHOMA CITY NATIONAL MEMORIAL AND MUSEUM

A child survived to become a doctor

Madison Naylor was among the infants being cared for at the YMCA daycare located next door to the federal building at the time the bomb exploded. The building was heavily damaged but she and the other children survived.

“I remember when I was very young, I had a feeling that I had been really close to death, …I hope I can be something good that came from something so horrific.”

Madison Naylor, bombing survivor
some of the memorials hung on the fence that surrounded the bombing site have been left intact.

Madison grew up learning about the bombing and medicine. Her father and aunt are both physicians. She was a medical student at my alma mater, the University of Oklahoma College of Medicine. She graduated and is now a pediatrician in Oklahoma City.

“I know the bombing is still a part of people’s lives here. It’s humbling to be associated with such a tragic event. I hope that I can be a positive face going forward.”

Madison Naylor, medical student

The SURVIVOR TREE remained standing when everything around it was destroyed by the bomb. It survives to this day.

“I just want to be the kind of person who leaves the world a better place than I found it.”

Madison Naylor, MS1

TILES PAINTED BY CHILDREN FROM AROUND THE WORLD AND DONATED TO THE MUSEUM ARE DISPLAYED AT THE ENTRANCE

Doctors who treated and studied the survivors

The bombing changed not only Oklahoma City, but also our state and our entire country. It was the worst terrorist event on U.S. soil until 9/11. All of us were touched in some way, but especially three women who worked in the Department of Psychiatry and Behavioral Sciences.

“None of us was thinking about studying disasters…But we kept studying …the Oklahoma City survivors over the years..Then started helping with disasters elsewhere.”

Betty Pfefferbaum, M.D., J.D. department chairman
This window in the museum overlooks the memorial.

Dr. Pfefferbaum, along with colleagues Phebe Tucker, M.D., and Sandra Allen, Ph.D. treated and studied trauma victims from the bombing and shared their findings with other doctors who use it to treat survivors around the world.

They are all still active clinically and in teaching.

Lessons learned from the OKC disaster trauma

  • Disasters affect many different groups of people beyond those at the site-family, first responders, the community
  • Terrorism victims have higher than average rates of post-traumatic stress disorder (PTSD), anxiety, and depression than people who never experienced it.
  • Some people develop a biological response to disaster causing a higher resting heart rate than those not affected.

Dr. Allen developed an intervention to help children of trauma process their thoughts and feelings. Sometimes children think they have to hide their feelings or act out when they are hurting. This program helps them process those feelings and learn how to cope.

At a church across the street from the memorial

The work has rippled out into the world in ways that none of them could have imagined…

OU Medicine magazine
Words written on the wall of the former Journal Record Building which sat across from the federal building. These words, painted by a rescue team who searched for survivors that day, remain as a silent witness of the horrible event.
photos in this post taken by Dr. Aletha in Oklahoma City, Oklahoma

Thanks to OU Magazine and KFOR for sharing these stories.

Exploring the HEART of health

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“lemons into lemonade”

I am delighted that Janice Wald, author and blogger at Mostly Bloggging, called this her “favorite post ” when I submitted it to her Inspire Me Monday Linky Party. Please visit Janice’s blog where you can learn about writing, blogging, productivity, marketing, and more.


It isn’t often that I see news-related posts left here and even rarer that, when I do, they are so inspirational. The post really exemplifies the expression, “Turn lemons into lemonade.”

Janice Wald, Mostly Blogging

Good Friday

Good Friday is observed by Christians worldwide as the day of Jesus Christ’s crucifixion and burial. The cross, symbolizing this event, is emblematic of Christianity. Swiss theologian Hans Urs von Balthasar, a highly esteemed writer, produced numerous works on faith. Biblical accounts from the books of Mark, John, and Luke provide the scriptural basis for this observance.

The Cross, symbol of Christianity

Christians around the world observe the Friday before Easter as “Good Friday”, although the events remembered are dark and somber. They believe that on this day, as recorded in the New Testament, Jesus Christ was crucified on a cross, died, and was buried.

Thus, a cross became perhaps the best-known symbol of Christianity.

to the cross that the christian is challenged to follow his master. quote Hans Urs Von Balthasar
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Hans Urs von Balthasar (1905–1988) was a Swiss theologian widely regarded as one of the greatest theologians and spiritual writers of modern times. Named a cardinal by Pope John Paul II, he died shortly before being formally inducted into the College of Cardinals.

He wrote over one hundred books, including Prayer,  Love Alone Is Credible, and Mysterium Paschale(The Mystery of Easter) . (These are affiliate links.)

“A passerby named Simon, who was from Cyrene, was coming in from the countryside just then, and the soldiers forced him to carry Jesus’ cross.

And they brought Jesus to a place called Golgotha (which means “Place of the Skull”).

Then the soldiers nailed him to the cross.”

Gospel of Mark chapter 15

take up thy cross and follow me
Photo by Dr. Aletha

“Standing near the cross were Jesus’ mother, and his mother’s sister, Mary (the wife of Clopas), and Mary Magdalene.”

“Jesus knew that his mission was now finished, and to fulfill Scripture he said, “I am thirsty.” A jar of sour wine was sitting there, …… When Jesus had tasted it, he said, “It is finished!” Then he bowed his head and gave up his spirit.”

Gospel of John chapter 19

Good Friday-Jesus was buried in a tomb

“Then he (Joseph) took the body down from the cross and wrapped it in a long sheet of linen cloth and laid it in a new tomb that had been carved out of rock. This was done late on Friday afternoon, the day of preparation, as the Sabbath was about to begin.

 As his body was taken away, the women from Galilee followed and saw the tomb where his body was placed.”

Gospel of Luke chapter 23

All scriptures are used from

Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.

Thanks for sharing these words of faith, hope, and love with me. Dr. Aletha

Exploring the HEART of Health

I’d love for you to follow this blog. I share information and inspiration to help you transform challenges into opportunities for learning and growth.

Add your name to the subscribe box to be notified of new posts by email. Click the link to read the post and browse other content. It’s that simple. No spam.

I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

Dr. Aletha

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