Embracing Lent: A Guide to Spiritual Renewal

During Lent, from Ash Wednesday to Easter, Christians focus on their relationship with God. Protestants, once skeptical, now embrace Lent. Scott Hubbard advocates embracing it as a path to refocus and encounter Jesus. Lent is seen as an opportunity for spiritual growth and reflection, to gain more than we give up.

updated March 5, 2025

Lent is the season of the Christian church year from Ash Wednesday to Easter. It is preceded by Fat Tuesday, better known as Mardi Gras.

During Lent, some people commit to fasting (refraining) from certain foods or drinks or giving up certain pleasurable activities or habits during the 40 days before Easter.

Some people choose to do something, like performing a service to others, doing a meditative or spiritual activity, or some repetitive action to remind them of the season.

In this article, Scott Hubbard explains how Protestants first rejected, but now embrace Lent and offers resources on observing Lent in a new way.

Join the 40-Day Feast

Consider the days ahead as an opportunity — as one more path you might walk to focus your scattered attention, warm your heart’s affections, and meet the risen Jesus afresh.

Scott Hubbard
Hans Urs von Balthasar, (1905-1988), Swiss Roman Catholic theologian and author
to the cross that the christian is challenged to follow his master. quote Hans Urs Von Balthasar
graphic from Lightstock.com, an affiliate link

40 Days of Decrease: A Different Kind of Hunger. A Different Kind of Fast.

by Alicia Britt Chole

What if you fasted regret? What if your friends fasted comparison? What if your generation fasted escapism? What if your community fasted spectatorship? Trigger a spiritual revolution with this daily devotional for Lent.

Decrease life’s unnecessary details and increase your relationship with the Lord so you can live in awe of Christ’s resurrection! 

40 Days of Decrease is a guide for those hungering for a fresh Lenten/Easter experience. Dr. Alicia Britt Chole guides you through a study of Jesus’ uncommon and uncomfortable call to abandon the world’s illusions, embrace His kingdom’s realities, and journey cross-ward and beyond.

I have used this devotional from Alicia Britt Chole. Using this affiliate link to the paperback or Kindle versions helps support this blog, thanks for considering.

Exploring the HEART of Health

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Dr. Aletha
FAITH HOPE LOVE in block letters
Faith, Hope, and Love graphic from affiliate link LIGHTSTOCK.COM

Dress yourselves in burlap and sit among the ashes. Mourn and weep bitterly..

Jeremiah 6:26, NLT

Try Dwell for Lent

Many people find using their phones a convenient way to read and meditate on the Bible. And it’s easy to do so with the Dwell Bible App.

With Dwell you can listen to and read the Bible and special devotional offerings for Advent, Lent, and throughout the year.

Using this affiliate link helps support this blog and my mission to share the heart of health wherever needed all over the world. Please join me.

Beyond Fasting

If we want to make the most of this annual opportunity (Lent), we’ll do more than just give something up.

We’ll silence ourselves before the Sovereign who became a servant. We’ll fasten our eyes upon him as he teaches and heals and smiles and weeps — the only upright man in a world of cracked and curved impostors

Scott Hubbard

Why patients sue their doctors

Too often doctors and patients become adversaries rather than partners, and this blog series addresses that.

 

 

“6 reasons to sue your doctor and how not to”

was the original title of a series of posts I wrote soon after starting this blog. Later the posts were called

 “Stopping medical malpractice- how patients can help”

 

The main point of the series ,the relationship between patients and physicians, prompted me to start this blog. Too often doctors and patients become adversaries rather than partners, and this series addresses that.

You will find  links to all four articles in the series here, with a brief excerpt from each one. They have also been slightly revised and updated.

Part 1

In the March 2015 issue of Medical Economics, attorney Richard Baker wrote,  “Being sued for malpractice, especially for the first time, can be an unsettling and frustrating experience for a physician.”    And stressful and unsettling for a patient, or patient’s family .

A medical malpractice lawsuit follows an adverse medical outcome –

  • a missed or inaccurate diagnosis,
  • an ineffective or harmful treatment,
  • a surgery gone bad,
  • an outcome that left permanent harm or at worst, death.

Patients become  upset and often angry, and may assume that malpractice has occurred. They want to hold the doctor responsible , and want compensation for medical expenses, lost income, pain and suffering.

I don’t understand all the legal aspects of medical liability. But an unsatisfactory outcome may not mean poor care ;  illness or injury can be so severe  that any treatment is ineffective.  Or  there were multiple possible treatment options so the physician  made a judgement call that proved less than ideal.

But  it may reflect some behavior on the part of the doctor, another healthcare professional, or even the patient that could have been avoided.

continued here

Dr. Aletha treating a child

 

 

 

Part 2

No matter how careful hiring policies are , incompetent, unscrupulous and dishonest employees get into the healthcare system undetected. This is  bad for any industry, but in healthcare is  dangerous and even deadly.

If you notice something out of line in a medical office or hospital, or if the care is not as expected, don’t hesitate to report it to someone in authority. You can do this anonymously, although the more specific information you provide, the more likely the situation can be corrected .Even if nothing proves to be wrong, it will  give them helpful feedback about their service.

continued here

Dr. Aletha examining an infant

 

 

 

Part 3

You can’t control  your doctor’s training, CME (continuing medical education), and certifications. But you have a right and responsibility to confirm that the doctor is qualified to perform the services offered. Doctors’ offices have diplomas, licenses, awards displayed on the walls for a reason-they want you to look at them.  Hospitals and other health care facilities confirm  that  the  physicians who work there have the appropriate credentials.

continued here

 

Dr. Aletha with a health worker in Central America
Here I am with a health worker at a rural clinic in Central America. We held a medical outreach with a volunteer team.

 

 

 

Conclusion

The best way for physicians and patients to work through their feelings about a bad outcome is to start out with a mutually respectful, cooperative relationship.

Just like any other relationship, there may be times of disagreement; but these can and should be resolved with each satisfied that their viewpoint has been listened to , understood, and respected

continued here  

 

Dr. Aletha talking to a mother and her son

 

(Photos are from volunteer medical trips to Mexico, Panama, Ecuador and VietNam )

 

 

Dr. Danielle Ofri , author of several books about practicing medicine and patient relationships, considers effective doctor-patient communication crucial to successful medical outcomes. I reviewed her book here

What Patients Say, What Doctors Hear- a book review

What Patients Say, What Doctors Hear by Danielle Ofri, MD- a book