February Timely Topics- Hearts and Love

In this post I highlight February, American Heart Month, promoting heart health awareness, and Valentine’s Day on February 14, encouraging expressions of love and hope. Ash Wednesday marks the beginning of Lent on February 18. Consider Bookshop.org for unique Valentine’s gifts. See the heartfelt mural at the Oklahoma City National Memorial.

updated January 29, 2026

Celebrate Your Heart

February is American Heart Month. On this blog, you can find information and inspiration to keep your heart healthy.

7 Keys to a Healthy Heart

February is American Heart Month, highlighting heart health amidst Valentine’s Day. In this post I outline seven major types of heart diseases and risk factors such as smoking and hypertension. Recognizing heart problem symptoms is crucial. Maintaining heart health involves addressing risk factors with healthy lifestyle choices. Share this vital information.

Keep reading

Celebrate Love

Valentine’s Day is February 14.

Share words of faith, hope, and LOVE whenever you have a chance.

tree with red leaves shaped like a heart
William Shakespeare, English playwright, poet, and actor graphic from Lightstock.com, stock photo site

Lent

In 2026, Ash Wednesday is on February 18, starting the Christian season of Lent.

Exploring and Sharing the HEART of Health

I’d love for you to follow this blog. I share information and inspiration to help you transform challenges into opportunities for learning and growth.

Add your name to the subscribe box to be notified of new posts by email. Click the link to read the post and browse other content. It’s that simple. No spam.

I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

Consider Bookshop.org for a Valentine’s Day gift for that special person, or anytime you want to remember a special occasion.

Bookshop.org is an online bookstore that financially supports local, independent bookstores.

We believe bookstores are essential to a healthy culture and they are dedicated to the common good.

Bookshop.org donates a portion of every sale to independent bookstores.

Medical stethoscope and heart on a textured background
Dr. Aletha

Cover Image

I took the cover photo at the Oklahoma City National Memorial & Museum. It is part of a mural outside the museum entrance. Each square is a picture drawn by a child and sent to Oklahoma City after the 1995 terrorist bombing, which killed 168 people, including several children.

Here is another part of the mural.

colorful painted tiles displayed on wall
Children painted tiles to express condolences when the federal building in Oklahoma City was bombed in 1995. The tiles are displayed outside the memorial museum now.

Resolve to love this year

Love your neighbor as yourself.

View post to subscribe to site newsletter.

you cannot love without giving. Amy Carmichael
Amy Carmichael was an Irish missionary to India. She is known for opening a safe house called Dohnavur Fellowship after rescuing children from being trafficked in the Hindu temples. She served in India for fifty-five years without a furlough, and in the last twenty years of her life, she remained bedridden and wrote several books and poems about her deep love for Christ. Her dedication to serving God has inspired many Christians to become missionaries and to remain steadfast in their faith.https://bethanygu.edu/blog/stories/amy-carmichael/

And one of them, an expert in the law, asked a question to test Jesus.

“Teacher, which command in the law is the greatest?”

He said to him, 


“Love the Lord your God with all your heart, with all your soul, and with all your mind.

This is the greatest and most important command. 

 The second is like it:

Love your neighbor as yourself.

Matthew 22:36-39 CSB

The Christian Standard Bible. Copyright © 2017 by Holman Bible Publishers. Used by permission. Christian Standard Bible®, and CSB® are federally registered trademarks of Holman Bible Publishers, all rights reserved.

RESOLVE TO LOVE THIS YEAR-FROM WATERCRESSWORDS.COM
graphic by Althea Solomons at LIGHTSTOCK.COM, affiliate link

sharing the HEART of faith, hope, and love

Dr. Aletha
cheesy-free faith-focused stock photos

Lightstock-quality photos and graphics site- here. 

(This is an affiliate link)