February Timely Topics-Love and Hearts

Valentine’s Day is February 14. Don’t forget to share words of faith, hope, and LOVE.

Celebrate Hearts

February is American Heart Month. On this blog you can find information and inspiration to keep your heart healthy.

7 Steps to a Healthy Heart

Celebrate Love

Valentine’s Day is February 14. Don’t forget to share words of faith, hope, and LOVE.

tree with red leaves shaped like a heart
William Shakespeare, English playwright, , poet, and actor graphic from Lightstock.com, stock photo site

Love is- 1 Corinthians, the Message

exploring and sharing the HEART of health

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

Thanks for following this blog. If you’re visiting, I would love for you to start following Watercress Words : use the form to get an email notification of new posts. Don’t worry, you won’t get anything else from me. I also want you to find and follow me on Facebook, Pinterest , Instagram, and LinkedIn .

                              Dr. Aletha 

Suggestions for you

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Finding a better way to a healthy heart

“The touch of God is awesome not just because it is God who touches, but also because it is a touch. It is a real connection. ” quote Dr. John Piper

When (King) Saul returned to his home at Gibeah, a group of men whose hearts God had touched went with him.
1 Samuel 10:26, NLT
New Living Translation (NLT)

Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.

“The touch of God is awesome not just because it is God who touches, but also because it is a touch. It is a real connection. That it involves the heart is awesome. That it involves God is awesome. And that it involves an actual touch is awesome.”

quote Dr. John Piper, Solid Joys devotional 

Solid Joys at Apple Podcasts.

Devotionals by Dr. John Piper, author of Desiring God 

Listen now to God, Touch Our Hearts  

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IT IS THE SEEKING HEART THAT DETERMINES OUR ETERNAL DESTINY. quote PETER KREEFT
graphic courtesy of Lightstock.com, affiliate , stock photo site

Peter Kreeft, Ph.D., is a professor of philosophy at Boston College.  He loves his five grandchildren, four children, one wife, one cat, and one God.  He has written 75 books including (affiliate link) MAKING SENSE OUT OF SUFFERING

and MAKING CHOICES: PRACTICAL WISDOM FOR EVERYDAY MORAL DECISIONS

 

What you should know about heart health 

Finding a better way to a healthy heart-watercresswords.com; picture of an open Bible

“Our brain controls the actions of the body’s other organs, but the heart supplies the power that keeps everything working smoothly, including the brain. Using the intricate “highway” system of arteries and veins, the heart pumps blood carrying oxygen, water, and nutrients to every cell in the body.”   more at –

Exploring -the HEART

diagram of the human heart

“Anyone who has ever had a “broken heart” (and who hasn’t?) knows that sadness and grief cause not just emotional pain, but also physical pain. And since that pain is often felt in our chest, it makes sense that we call it “heart break”.” Continue at-

Exploring -when HEARTS break

EKG tracing
In sudden cardiac death, the heart stops beating abruptly

“Keeping our HEARTS healthy involves doing what we can to change the 7 risk factors what doctors often call the modifiable risk factors.” Find them at –

7 Keys to a Healthy Heart

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

                              Dr. Aletha