How to be blessed, happy, and healthy

Just as there may be many ways to define or describe being blessed, there are many ways to define health or describe being healthy. I addressed this in a previous post that I hope you will read.

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This section of the Bible book Matthew is known as The Beatitudes.

Matthew recorded these lessons that Jesus taught in his “Sermon on the Mount” , some of the most well known and often quoted verses of the Bible.

a ceramic cross with the Beatitudes Matthew 5:3-10
The Beatitudes, Matthew 5:3-10

The dictionary defines  beatitude as “a state of utmost bliss or supreme blessedness.”

Beatitude inherited its blessedness from the Latin word beatus, meaning both “happy” and “blessed.” In the Bible, the Beatitudes are a series of eight blessings, such as “Blessed are those poor in spirit; theirs is the kingdom of heaven.” And in 1958 writer Jack Kerouac coined the term “The Beat Generation” because he felt its members were seeking beatitude. (vocabulary.com)

Most modern English translations of the Bible use the words blessed or happy in these verses. The Easy-to-Read version calls it “great blessings.”

The Amplified Bible lives up to its name using several different words to express these sentiments. These include

  • spiritually prosperous, happy, to be admired
  • forgiven, refreshed by God’s grace
  • inwardly peaceful, spiritually secure, worthy of respect
  • joyful, nourished by God’s goodness
  • anticipating God’s presence, spiritually mature
  • spiritually calm with life-joy in God’s favor
  • comforted by inner peace and God’s love
  • morally courageous and spiritually alive with life-joy in God’s goodness

Copyright © 2015 by The Lockman Foundation, La Habra, CA 90631. All rights reserved.

Just as there  may be many ways to define or describe being blessed, there are many ways to define health or describe being healthy. I addressed this in a previous post that I hope you will read.

 

 

Improving health with 7 life elements

(Here is a brief excerpt)

Spiritual Wellness – what brings, peace, harmony, and purpose to our lives.

woman with hands bowed in prayer

Our sense of ethics, morals, right, and wrong is usually based on what we believe to be true and meaningful,  and likely involves faith and support for an organized belief system or religion. Without belief in something, our lives can drift aimlessly and we can fall into restlessness, doubt our purpose, and lose hope for the future.

Both states-blessed and healthy– may be determined

not by what we have, but by who we are,

not by what we get, but what we give,

not by chasing them, but by living them.

Maybe they are both a journey, not a destination.

The Beatitudes- How to be blessed, happy and healthy- watercresswords.com

I’ve written more about the Beatitudes and other lessons from the Sermon on the Mount. Here is one.

 

 

 

How to satisfy hunger and thirst

“Blessed are they which do hunger and thirst after righteousness for they shall be filled.”  (Matthew 5:6)

“I would run my finger along those phases, wondering if those words could really be true. If I pursue your ways, God, will you really satisfy that which is hungry in me?”                    

excerpt  from FIRE ROAD 

                                Read a review of  FIRE ROAD 

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faith, hope, and love

(1 Corinthians 13:13)

Thank you so much.    Dr. Aletha                 

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Today don’t worry about tomorrow

And why worry about clothes? Look how the wild flowers grow: they do not work or make clothes for themselves. from the Bible, Matthew 6

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25 “This is why I tell you: do not be worried about the food and drink you need in order to stay alive, or about clothes for your body. After all, isn’t life worth more than food? And isn’t the body worth more than clothes?

26 Look at the birds: they do not plant seeds, gather a harvest and put it in barns; yet your Father in heaven takes care of them! Aren’t you worth much more than birds?

27 Can any of you live a bit longer by worrying about it?

28 And why worry about clothes? Look how the wild flowers (or lilies of the field) grow: they do not work or make clothes for themselves.

colorful flowers
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29 But I tell you that not even King Solomon with all his wealth had clothes as beautiful as one of these flowers.

30 It is God who clothes the wild grass—grass that is here today and gone tomorrow, burned up in the oven. Won’t he be all the more sure to clothe you? What little faith you have!

31 “So do not start worrying: ‘Where will my food come from? or my drink? or my clothes?’

32 (These are the things the pagans are always concerned about.) Your Father in heaven knows that you need all these things.

33 Instead, be concerned above everything else with the Kingdom of God and with what he requires of you, and he will provide you with all these other things.

34 So do not worry about tomorrow; it will have enough worries of its own. There is no need to add to the troubles each day brings.

Matthew 6 – Good News Translation (GNT)

Copyright © 1992 by American Bible Society

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How Lilies of the Field challenged the fallacy of racism

That actor went on to have one of the most successful acting careers in history, winning numerous more awards, but more importantly appearing in productions that explored issues of race, discrimination, human rights, and justice.

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sharing words of faith, hope, and love

Dr. Aletha
Faith Hope Love, in colorful letters
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