Pets and their people-together safe at home with COVID-19

But for some people, especially those who live alone, pets may provide much needed companionship and relief of stress and anxiety during this unsettling time.

While sheltering at home during this COVID-19 outbreak, many people are spending more time than usual with their pets. If you spend much time on social media you’ve seen the memes of pets who miss the privacy they usually enjoy when people are away.

But for some people, especially those who live alone, pets may provide much needed companionship and relief of stress and anxiety during this unsettling time.

To date, there is no evidence that pets can spread the virus (coronavirus) to people.

CDC

When animals are more than pets

Dogs have been used to help visually impaired persons for hundreds of years, but now they and other animals assist people with other types of disabilities, as well as provide companionship and comfort.

Besides “guide dogs” who assist blind persons, other categories of animal helpers include

emotional support animals

An emotional support animal (ESA) is a companion animal which provides therapeutic benefit, such as alleviating or mitigating some symptoms of the disability, to an individual with a mental or psychiatric disability. Emotional support animals are typically dogs and cats, but may include other animals.

cat lying on the ground next to green shrubs

service animals

A service animal is any dog that is individually trained to do work or perform tasks for the benefit of an individual with a disability, including a physical, sensory, psychiatric, intellectual, or other mental disability.

Psychiatrist Dr. Vania Manipod, blogger at freud and fashion  explains how these terms apply to psychiatric illnesses in her blog post here-

Therapy Pet-Friendly Guide

In the United States, there is no evidence to suggest that any animals, including pets, livestock, or wildlife, might be a source of COVID-19 infection at this time. However, because all animals can carry germs that can make people sick, it’s always a good idea to practice healthy habits around pets and other animals.

CDC
woman on a horse
a rare experience for me-riding a horse

The Americans with Disabilities Act, ADA, “requires State and local government agencies, businesses, and non-profit organizations (covered entities) that provide goods or services to the public to make “reasonable modifications” in their policies, practices, or procedures when necessary to accommodate people with disabilities. The service animal rules fall under this general principle.”

Other countries may have different laws so if you plan to travel abroad with your animal assistant, you should check the laws for your destination prior to arrival to avoid any problems with your animal’s entry or departure.

Remember that animal assistants are not just pets, they are working; so we should not distract them or interfere with their duties when we encounter them, as this report warns.

Guide dog handlers are urging the public to resist the temptation to pat the working animals regardless of how cute they are.

The Veteran’s Health Administration uses horses to help veterans deal with PTSD.

I know from my own experience with rescued Arabians, who as a breed have a reputation of being easily excited, that they help me be calm and unhurried around them. It is almost as if they provide me with biofeedback and reflect back to me what my own degree of tension might be.

Dr. Hans Duvefelt

Read more at his blog “A Country Doctor Writes”

If Nothing Else Works, Try a Horse

And for some veterans, “living with wolves” saves their lives.

If you are sick with COVID-19 (either suspected or confirmed), you should restrict contact with pets and other animals, just like you would around other people. Although there have been no reports of pets becoming sick with COVID-19 in the United States, it is still recommended that people sick with COVID-19 limit contact with animals until more information is known about the virus. This can help ensure both you and your animals stay healthy.

CDC

For more information about pets and COVID-19, talk to your pet’s veterinarian and refer to the CDC website for recommendations.

If You Have Animals

These two stayed with us while their owner was on a trip. We thought we were taking care of them, but we received just as much as we gave.

And a resource from the American Medical Veterinary Association

SARS-CoV-2 in animals, including pets

exploring the HEART of health with pets

Dr. Aletha

Answers to your questions about COVID-19

The post discusses COVID-19, summarizing key information from the CDC and other health agencies. It outlines symptoms, preventive measures like hand washing, and emphasizes community efforts to combat the virus. It also addresses managing anxiety and the importance of seeking support during these challenging times, highlighting the disease’s significant impact on daily life.

update February 11, 2025

The CDC website has moved all articles about COVID-19, SARS-CoV-2, into its archives. This post may have CDC links that are no longer active, or have moved. You may be directed to the new link at the CDC website.

I’ve been posting about COVID-19 regularly on Facebook and Instagram and I hope you’ve been following. If so, this post will be a re-cap; if not, I hope you learn something. Most of this information comes from the CDC, Centers for Control and Prevention, and some from state, local, and private health agencies.

You may want to proceed to this updated review of COVID-19.

Fighting COVID-19 in 2021-it’s not over yet

In this post, I’m offering a graphic review of COVID-19 and what we can still do to prevent infections IN ADDITION TO getting vaccinated. Until we achieve wide spread immunity through vaccination the risk of infection and death are still present and still just as real.

what are the symptoms of covid-19?

symptoms of COVID-19-fever, cough, shortness of breath
COVID19_SYMPTOMS

how can i keep myself and my family from being infected with covid-19?

avoid contact with sick people, do not touch your eyes, nose, mouth; wash hand often
Until we have a vaccine, the single most important prevention is frequent hand washing.

how is covid-19 different from colds, flu, and allergies?

covid-19 vs other respiratory illnesses

What else can we do to stay safe from covid-19?

should we be afraid of covid-19?

MANAGE ANXIETY-DON'T BE AFRAID-BE SMART
managing covid-19 anxiety

exploring the HEART of health by understanding COVID-19

Thanks for reviewing this outline of this new disease that we are all learning about and that has changed our lives so drastically. I appreciate the CDC and other sources for making these easy to understand graphics available.

COVID-19 is a new, serious, contagious health risk that concerns the medical community as well as government, schools, business, religious groups, charities, and private citizens. These communities have banded together quickly to develop plans to manage this threat effectively.

Just like other challenges we face, it can be daunting and sometimes scary; but sometimes that’s when we accomplish the greatest good in the long run.

At times you may feel stressed, anxious, have trouble sleeping, or feel afraid. Seek the support of family, friends, clergy, and health professionals.

And if you find your anxiety becoming overwhelming, don’t hesitate to contact someone you trust for help. No one of us has to go through alone.

Dr. Aletha
2 bandaids crossed on a world globe
photo from the Lightstock collection (affiliate link)